Juices - Mid morning Winter boost

Lately I have been reading a lot about the Vegan diet and its benefits, for our health and also environmentally.
Most people might think it's very complicated and think almost impossible, but really, if you look carefully, you might already be eating a few vegan meals without even realising.
I am really into my juices, specially in Winter when I feel more rundown and need an energy boost.

Here's two recipes I have been drinking for the past week and have been doing wonders.
Enjoy!

3 medium carrots

knob of ginger

1 orange

handful of kale

1/2 lemon

2 cups of kale

1/2 red grapefruit

1 orange

knob of ginger

1 medium carrot